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Professional stats:
FitToons Personal Trainer
Stretching Coordinator
Personal stats:
- Age: late 20's
- American, but both parents are Japanese
- Single
- Environmentalist; believes we should honor the Earth
- Explores Eastern philosophies... healing comes from within
Eenie and Meenie, black and gold fish, and a black cat named Bedley
Fitness Credentials:
A certified fitness professional in pilates, yoga and massage therapy. Also trained in leading guided imagery classes. Fine arts major in college, with emphasis in dance studies.
Health Status:
Excellent. Committed to balanced exercise, including regular weight training and daily stretches. She suffers from a past back injury and takes special precautions to keep her back limber and strong.
Personal Philosophy:
Life is about maintaining a delicate balance between your physical, spiritual and emotional self. Finding harmony with the universe takes patience and acceptance of life's challenges.
Personality Type:
Creative, relaxed, holistic attitude, honest, generous, simple and loves to laugh.
Strengths:
- Patient
- Disciplined
- Calm
- Encouraging
- Articulate
- Insightful, uses all five senses in her decision making process
- Multi-lingual
Never in a rush, sometimes to her disadvantage.
Hobbies:
Nature watching, reading (literature), meditating, yoga, & playing the song flute
Favorite Food Indulgence:
Chef Luigi's creme brulee
Life Hurdle:
Diagnosed with dyslexia as a young child. With the help of caring teachers and her own determination, she worked through her learning disabilities to become a creative and imaginative young woman.
Favorite Fitness Tip:
"Wellness is about balance: physical, emotional and spiritual. Taking time to breathe and to laugh are as important as taking time to walk."
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